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Ruthless Aggression Fitness Free-Books
~WE Provide Everything You Need to dominate~
"Revolutionize your routine"
~for free~
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RA Fitness presents:
10 Hearty "Easy to Make" Recipes
for Men or Women
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🔥Easy-to-Make, Spartan-Fueled Meals🔥
~ FREE TO ALL ~
Click the "Button" Below
You train like a beast — now eat like one. This e-Book is packed with delicious, macro-friendly meals that keep you energized, lean, and ready for war.
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✅ What You Get:
10 high-protein, fitness-focused recipes
Fast prep times (great for meal prep!)
Clean ingredients, bold flavors
Ideal for cutting, bulking, or maintaining
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⚔️ Fuel your training. Build your body. Dominate your plate.
RA Fitness presents:
"THE SPARTA CODE"
Women's 4-Week Fitness Program
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🔥Built for women ready to train like gladiators🔥
~ FREE TO ALL ~
Click the "Button" Below
"Where Beauty Meets Dominance"
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✅ What You Get:
THE SPARTA CODE is your no-excuses, results-driven program designed to sculpt lean muscle, burn fat, and unleash unstoppable strength.
Whether you're at home or in the gym, this 4-week plan gives you the tools to build a body that’s as powerful as it is confident.
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RA Fitness presents:
"5" Challenge Program
for Men or Women.
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🔥Built for men or women ready to train like gladiators🔥
~ FREE TO ALL ~
Click the "Button" Below
Are you ready to unleash your inner warrior?
Built for men and women of all levels, this all-in-one challenge guide is designed to ignite your discipline, destroy excuses, and build the strongest version of YOU.
This program includes 5 elite challenges:
🔥 30 Day Squat Challenge
🔥 30 Day Cardio Challenge
🔥 7-Day Total Fitness Challenge
🔥 31 Day Burpee Challenge
🔥 The Daily 12 (your go-to daily workout finisher)
Each challenge is crafted to push limits, burn fat, sculpt lean muscle, and improve endurance — whether you’re training at home or in the gym. No fluff. Just results.
✅ PDF guide included
✅ No equipment needed (optional modifications)
✅ Visual structure + clear goals
✅ Perfect for jump-starting your fitness or breaking through a plateau
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RA Fitness presents:
"THE TRIAL BY FIRE" 4-Week
Spartan Fitness Kickstart Guide for Men.
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🔥Built for Men looking to forge discipline, and ignite results worthy of a Spartan warrior.🔥
~ FREE TO ALL ~
Click the "Button" Below
The Trial by Fire isn’t just another fitness plan—it’s a battle-tested roadmap to transforming your body and mindset in just 4 weeks. Whether you’re a beginner ready to take control or someone looking to reset and refocus, this guide will show you how to rise stronger than ever.
Inside, you’ll unlock:
🔥 Goal-Setting Strategies & Mindset Training
🔥 Customizable Meal Plans (1500, 2000 & 2500 calories)
🔥 Easy-to-follow Macro & Calorie Tracking Tools
🔥 6 Spartan-Inspired Recipes to fuel your fire
🔥 Stretching, Recovery & Injury Prevention tips
🔥 A Complete 4-Week Workout Plan (with schedule)
🔥 Supplement recommendations to maximize progress
⚔️ This is your chance to break free from excuses, embrace the grind, and prove to yourself what you’re capable of. The next 4 weeks can change everything—if you’re willing to step into the fire.
RA Fitness presents:
"The Protein Commandments"
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🔥Rules for Ruthless Growth & Spartan Shred🔥
~ FREE TO ALL ~
Click the "Button" Below
Looking to take your fitness, strength, and results to the next level? Then this free eBook is your new playbook. The Protein Commandments breaks down everything you need to know about the most essential nutrient for muscle growth, fat loss, and recovery—protein.
Inside, you’ll uncover:
✅ Why protein is more than “just a macro”
✅ How it fuels your muscles, hormones, and performance
✅ The truth about protein myths & misconceptions
✅ The best protein sources—plant and animal-based
✅ Protein supplement strategies that actually work
✅ Meal planning tips to maximize results
✅ 9 High-Protein Recipes (breakfast, lunch & dinner)
🔥Whether you’re aiming to pack on lean muscle or shred down Spartan-style, this guide gives you the tools to make it happen—without guesswork.
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